ProSupps branch chain amino acids are a perfect supplement for a during or post workout drink. I personally use my BCAA's during my workout. ProSupps formula for their BCAA's includes large amounts of the amino acid L Glutamine which is essential during your workout when your levels of this amino acid drastically drops. Out of all the BCAA supplements I have tried i've noticed that ProSupps has the best recovery. I have a lot more energy and minimal soreness when I am using this particular brand of BCAA's. As far as the flavors go I would recommend "cherry splash". But if there is one down side to this product it would be the after taste. After my workout it leaves my mouth with a dry feeling and bitter taste.
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