Tool-Tools is a blog for all you meat heads, gym rats, and tools. Tool-Tools has everything from quality information all the way to gym humor and of course some "Bro-Science". This purpose of this blog is to help all those out there just getting started with a healthy life style and working out to get some basic tips and information they need to help them reach their goals!
Wednesday, December 3, 2014
Glaceau Vitamin Water
It is becoming more and more common to seed flavored water drinks being available to purchase in store now. But not all of these flavored waters are a suitable replacement for normal unflavored water. In particular Glaceau's Vitamin Water is a prime example of why these flavored waters are anything but healthy for you. You might think that you are choosing a healthy drink because of the name "vitamin water" and the fancy list of all the vitamins that are included in it but if you look closely at the nutrition facts you'll find other wise. Each bottle of this Vitamin Water has around 30g of sugar in it! At this rate you might as well grab yourself a candy bar to eat. This does not only occur in Vitamin Water and other flavored water drinks but lots of other drinks like artificial juices and sports drinks have the same problem. So be warned these drinks labeled as healthy and vitamin-rich may not be all that healthy for you.
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