Okay, Let's be honest, we all know that one guy in the gym that picks up the 30lb dumbbells for chest press and slams them to the ground screaming when he's finished like he just put a small car on his chest and repped it out for a full set. I don't like to be that guy that calls people out but this is my biggest pet peeve in the gym. Now I'm not saying if you are putting up some heavy weight not to slam it. Nothing feels better than slamming down some heavy weight in the gym but if you are doing it with light weight expecting people to believe this illusion you're creating to make us think you're "big" than you here's a rude awakening... it doesn't work! The gym is all about swallowing your pride and working out to benefit yourself, not trying to impress everyone else. So, DON'T be that guy!
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